food for good sleep

1,349 Hits Arsha P Mohan Jun 30, 2021, 7:13 PM

People in today's competitive world sleep less compared to what they did in the past. Yet, sleeping is just as important as all our daily routines. It is better to have a regular night sleep of 7-8 hours daily can make our body and mindfully reap the benefits caused by sleeping and a healthy and energetic life.

Health

What are the natural ways for getting a good and sound sleep?

892 Hits Hemalatha Apr 16, 2021, 7:34 AM

Article on good and sound sleep

Health

How to improve Sleep? Top 7 steps to follow for better sleep.

795 Hits Narayan Das Mar 23, 2021, 7:56 PM

How to improve Sleep? Top 7 steps to follow for better sleep.

Health

How to Train Your Baby to Sleep

876 Hits Ashutosh prajapati Mar 17, 2021, 5:19 PM

How to Train Your Baby to Sleep

Entertainment

WORLDS 10 MOST EXPENSIVE FOOD ITEMS

856 Hits GOKUL Jan 31, 2021, 4:18 PM

This article is about the top 10 most expensive food items in the world along with their price and the...

Health

Do you know different disorders of sleep?

866 Hits Harshil Dec 11, 2020, 6:25 PM

prolonged use of these drugs can be habit-forming and can compromise day time performance. You have to go towards natural therapy which helps in inducing sleep.

Education

What is Sleep? How sleep are generated? Which are the theories of sleep? Which factors affecting sleep?

1,365 Hits Harshil Dec 4, 2020, 6:00 PM

Sleep is considered to occur as a negative phenomenon, i.e., inhibition of wakefulness center in the posterior hypothalamus by the...

Health

What is India's Famous Food?

862 Hits Abhishek Shukla Nov 26, 2020, 5:49 PM

The question "What is India's favorite food?" is one that has been asked repeatedly by those visiting the country.

Health

WHAT ARE THE RIGHT FOODS TO GET A GOOD & SOUND SLEEP?

984 Hits Nazir Bhatkar Nov 10, 2020, 4:57 PM

Eating the right kind of food can ensure a good night’s sleep. While it is an overlooked factor, it is...

Tech

10 interesting foods that never go bad

917 Hits asim aziz Oct 7, 2020, 5:13 PM

The refrigerator was discovered in 1834 by Jacob Perkins of London and therefore the world's first cooling system, the primary...