anxiety treatment at home

826 Hits Taranjeet Jan 15, 2021, 5:03 PM

This article is about how to deal with growing anxiety issues. It includes avoidable situations and tips by which anxiety could be avoided and hence one can live a peaceful life.

Education

8 Extraordinary Test Systems for Anxious Test Takers

707 Hits Yogesh Prajapat Nov 14, 2020, 5:42 PM

Does your youngster get on edge before tests and assessments? Do you get nervous each time you face a major...

Health

How to Stop Fears, Phobias and Anxieties

679 Hits Riyaju Ahmad Sep 30, 2020, 10:00 AM

This is business

Health

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2,344 Hits Syed Muhammad Zohaib Adil May 14, 2020, 8:57 PM

Tension is a situation where one is not getting a solution to a problem. As a result, feelings of frustration...

Sports

How to sleep better when you have anxiety and stress: the keys to getting a restful sleep

955 Hits Lineesh Kumar Apr 16, 2020, 11:44 AM

Phase three is known as deep sleep. It takes 45 minutes to an hour of phase three sleep a night...

Lifestyle

Anxiety management

1,014 Hits Akshay Apr 6, 2020, 10:59 AM

Many peole do have wrong notion that drinking alcohol and using drugs can help to reduce anxiety by blunting emotions but the case is just opposite these substances deepen the emotions of anxiety.