Symptoms, causes and home remedies for increasing uric acid:

   When, for some reason, the kidneys cannot do their work properly. That is, the ability of the kidneys to filter out unwanted substances is reduced, then urea gets converted into uric acid, which results in the accumulation between bones. Actually uric acid is made from everything we eat. Out of this, most of the uric acid is filtered through the kidneys and is excreted through the urine through the urinary tract. But if uric acid is being produced in the body or the kidneys cannot filter, then the level of uric acid in the blood increases. After some time, it collects uric acid in bones and makes its place and this causes gout problem.  What is uric acid Vata and blood are expressed together in uric acid. The passage of air is blocked by increased contaminated blood. The stagnant air again contaminates the whole blood. This contaminated blood slowly collects in the feet below and combined with air, vascular disease occurs. In general uric acid should be 2.6–6.0 mg / dl in women and 3.4–7.0 mg / dl in men. If the doctor sees a condition in you that can cause uric acid to rise, then the doctor can immediately order a uric acid urin test. Increased uric acid content in the urine often indicates gout. Gout causes pain in the joints and pain in the hands. In this, swelling and pain starts in the big toes of the feet. Why is uric acid By the way, people believe that diet increases uric acid, but there are other reasons besides this, let's know about them- When the capacity of the filteration is reduced due to kidney or kidney failure due to some reason, urea gets converted into uric acid which gets deposited between bones as a result. - Due to high purine in diet, uric acid is also made more. - People who drink more amount of alcohol also increase uric acid. - Higher amount of iron in the body also increases uric acid. - People who have high blood pressure, their uric acid also increases. - People who have more or less thyroid content increase their uric acid. - Obesity is also believed to cause uric acid increase. Symptoms of uric acid Symptoms of increasing uric acid are shown as follows: Pain in the joints of feet. - Feeling of pain in foot joints. -India swelling - In the morning or evening, there is less or more intense pain. - Feeling of unbearable pain in the ankles of the feet in getting up after sitting for a long time in one place. Then after some time the pain becomes normal. - Swelling of feet, joints, fingers, lumps. - Sharkara level increases. - This disease starts with treaties, especially small treaties. The disease begins with intense pain in the fingers and toes of the hands and feet. This pain usually starts at night, the patient does not sleep. -fever - Extreme thirst. -Breathing in the body - Redness and swelling in joints. Ways to reduce uric acid In addition to disease, uric acid increases are also a problem due to unbalanced food and lifestyle. For this, the level of uric acid can be controlled to some extent by making some changes in your lifestyle and diet. - Those who have high levels of uric acid, do not eat foods rich in protein. - Do not consume pheasant and venison meat, as well as some internal organs like liver, kidney etc. - Do not consume fish like trout, tuna etc. Sea creatures like crab, shrimp should also not be eaten. - Do not drink juice of fruits containing sugar, beverages containing sugar. - Do not consume honey and such substances that have high fructose. All types of fruits are beneficial in uric acid problem. Fruit called cherries reduce uric acid levels. This fruit helps in reducing inflammation as well as pain. In the problem of uric acid, all kinds of vegetables can be eaten. All types of dry fruits should be fed to those suffering from uric acid. - Eat oats, brown rice and barley in whole grains. -All low-fat dairy products are beneficial for uric acid patients. Eggs should be fed to patients with uric acid. Eat coffee, tea and green tea. Home remedies to control uric acid To control uric acid, people usually first practice home remedies. Let us go ahead to find out what are the home remedies that can control uric acid levels- Control lemon uric acid Consuming lemonade is very beneficial. For those who have increased uric acid, it is a panacea. Vitamin-C is found in plenty in lemon. It produces acidic effect due to which the level of uric acid decreases. Wake up in the morning and squeeze lemon in a glass of lukewarm water and consume it. Baking soda lowers uric acid Dissolving half a teaspoon of baking soda in a glass of water and taking it for two weeks reduces uric acid levels. Celery helps in reducing uric acid By consuming parsley, uric acid levels start decreasing gradually. It can also be used while cooking food.

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