There are many reasons why your body can catch a cold. In fact, if your respiratory system is sensitive enough, you can catch a strong smell as well as a cold. Living in a polluted city also does not help. At the very beginning, you feel a bit uncomfortable because your throat hurts when you swallow followed by a runny nose which is the worst if you ask me. A runny nose is just the worst because it makes your day depressed and makes you want to do nothing more than survive with some fluids in bed. You are always looking for a home rem ed that will fix your health issues. Since home remedies usually develop from natural and organic products, it does not hurt our stomach to take it. If you are a big believer in home remedies. fret not; As we have brought you a special list of 7 most effective methods with which you can stop your nose from running fast.
Do not miss any of these points.
1. Salt + Water: -
All you need for this home remedy is salt with some warm water. Salt mixed well in some warm water not only helps in treating your runny nose but also cures your throat. With such dual benefits, there is a simple strategy to prepare salt and water together. There are two ways to take this solution: - Take it directly when hot water is hot. Use a dropper to pour this saline solution into your nose.
2. Keep on taking hot steam: -
This remedy helps to do anything for a runny nose. In fact, if your throat is uncomfortable (which is sometimes the initial stage for coughing), your throat will thank you for taking steam as well. Talking about frequency, keep taking steam once every two hours if not more. Make sure that when your water is evaporating, you are placing a large towel above your head so that the steam enters your node directly and gives it relief.
3. Ginger helps: -
Ginger is such a powerful ingredient for a home remedy that I can produce a full-length article boasting about its benefits. Luckily enough, one of its benefits is a runny nose. For this remedy, you will need some chopper, some ginger, and some salt. - 1-2 ginger sticks and make it a medium paste. Add a pinch of salt to it and your mixture is ready. -Yoga, you can either kiss him directly or cause him to drink some hot tea.
4. Turmeric Powder: -
A small pinch of turmeric powder is also full of good antibacterial, anti-oxidant and anti-inflammatory properties. Now you know why you are told to drink turmeric milk when you are not feeling well. Turmeric also helps in treating your push nose by covering Balban and reducing your nose of dust particles very little. Makes irritable. Soak some turmeric powder in some minority oil and heat the mixture carefully. Now, the smoke is curious and in white no more than once a day to concentrate once.
5. Eucalyptus oil: -
For this easy Peasy home remedy, you will need some eucalyptus oil and one of your handkerchiefs. Now, you just need to put some oil f eucalyptus oil on your handkerchief and keep spraying it gently every now and then. This oil has magical anti-viral properties that directly heal your nose and sticky throat. Apart from this, the anti-analgesic properties of this oil also benefit other cold symptoms.
6. Honey and Lemon: -
Yes, your grandmother's recipe is really good for a runny nose. Then, for this remedy, you will need some warm water, some honey, and a lemon. Just mix all these ingredients (2-3 squeezes of lemon juice) and drink it immediately. As you already know, lemon helps fight anti-microbial related to the entire nose while honey provides a soothing effect for both your throat and nose.
7. Mustard Oil: -
Hot mustard oil can do wonders for your irritated nose and with just a simple strategy. When your nose is runny and irritable, you need to put a little bit of this oil (1-2 drops for each nostril) on your nostril. Do this every night before sleeping and then in the morning to experience a night free of cold. Do this daily so that you see a runny nose. These 7 miracle strategies and home remedies to cure runny nose will help you deal with other cold symptoms as well. Choose your favorite (you can go for 3-4 of these in a day to experience fast recovery). Saying that, if your nose is allergic to dust, apply a mask before stepping outside your home as a precaution as it is always better than treatment.
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