Friends, today through this post, we will tell you about the benefits of eating Triphala. If viewed from the basis of Ayurveda, it is considered an important medicine. It removes all the stomach related problems, it is made by mixing with Haran, Amla and Behera. There are plenty of antioxidants in it, which protect us from diseases in the body. You can eat it with a pinch of water or milk. So let us know in detail about the benefits of its consumption -
This proves to be helpful in enhancing the immunity that protects us from diseases. Those who are often troubled by stomach problem should take it, as well as patients suffering from constipation should drink Triphala powder with lukewarm milk at night while sleeping. It contains antioxidant elements which are found in our age. It is helpful in increasing the intake of people. People who consume it continuously do not have skin related problems because it This is an effective treatment for the troubles related to eyes, for this, put a spoonful of Triphala in a glass of water and soak it for a few hours and then filter it and wash your eyes with this water. .
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