Sweating is most common during the summer, but the problem becomes worse when the odour starts to come out of the sweat. When this happens, no one wants to sit next to you, and even if someone is sitting down, keep a napkin on your nose. Shame is appropriate in such a situation. To remove the smell of underwear, you also wash, but even so, after a while, the same condition is restored. If this happens to you, here you will find out why and how to get it.
Why it smells like sweat
The smell of sweat is entirely dependent on our hygiene habits and diet. When large amounts of caffeine in the body become watery and do not wash often, such habits are the cause of the smell of sweat. In an interview with the Times of India, Dermatologist Dr Yamuna Pai said that sweating is a normal way to leave the body due to work, stress or heat, but it becomes a foul-smelling thing when bacteria melt with it on the skin. Let us know that dead skin bacteria present in the skin are a place of prosperity that if not cleaned daily will start to stink.
What to remember
-Include healthy eating in your daily routine.
-Use antifungal powder during the day.
- Keep a distance from garlic and onions in the diet for a few days.
- Add fresh fruits, vegetables to your diet, eat protein and whole grains.
-Use complex B and vitamin B supplements.
- Wear cotton clothes.
- Wash twice a day.
-Eat vegetables or herbal teas instead of caffeine.
- Drink 2 to 3 litres of water a day.
By adopting home remedies, you can remove the odour of the lower bag.
1. Baking soda
Mix one teaspoon of baking soda well with lemon juice and keep under the armpit for 15 minutes. After this, wash thoroughly. You will find relief from the smell of sweat.
2. Rose Water
You can spray rose water on the lower arms and on sweaty areas or clean underwear bags with the help of cotton. If you wash with a little rose water in the bathwater, then it can give you the smell of sweat.====
3. Apple Cider Vinegar
If apple cider vinegar is mixed with coconut oil and applied to the affected area, then its use will destroy the bacteria under the armpits and the odour will disappear.
4. Fitkari
Rub the alum on the armpit for three to four minutes before washing and rinse thoroughly. Doing so will not smell from the armpits.
5. Tomatoes
You can also use tomatoes to remove armpit odour. You remove the ginger and tomatoes and rub them on your arms for 15 minutes and wash them thoroughly. Do not do this every day. You can do it two days a week.====
6. Lemon
Lemon can be used to eliminate the smell of sweat. To use it, cut the lemon in half and rub it under the armpit for 10 minutes and wash it off. You will stay away from the smell all day.
7. aloe vera
Take a little aloe vera gel and apply it to your armpits at night. Leave it on overnight and wash it off with water the next morning. There will be relief from the stench. (Disclaimer: The information and information provided in this article are based on general information. Hindi18 News does not guarantee this. Contact the relevant expert before using it.)
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