Nowadays, the covid-19 Coronavirus epidemic is going on around the world. On this epidemic, all the scientists of the world are engaged in making medicines on coronaviruses, but at present, there is no medicine yet which can cure the coronavirus completely, according to the doctor, Coronavirus cough, cold, fever, etc. Immunity is caused by low and coming in contact with someone who has already got a coronavirus.
Now I am going to tell you about such a home remedy here, which coronavirus cannot be cured completely, but due to which the coronavirus is spreading, such as phlegm, cough, cold, and low immunity system, this remedy protects all these infections. Which name is "Warm Lemon Water."
What are the benefits-
- Drinking warm lemon water daily reduces the amount of acid in the body, so its intake prevents you from getting sick.
- Warm Lemon water helps in fighting cough, cold viral, and all types of infections.
- It also boosts your immune system. Increased the power to fight sick body diseases-The weakening of the immune system increases the risk of infection and immunodeficiency disorders in the body. Most of the time, the immune system protects the body from diseases and infections. However, due to the weak immune system of some people, they are prone to frequent infections; it is very important to have a strong immune system to stay healthy and fight diseases.
So far, we have gained information about the infection from coronaviruses and how to keep it away, but now we will know that the benefits of adding honey and ginger while doing hot lemonade.
What are the benefits-
- Hot lemonade helps in weight loss.
- Hot lemonade contains pectin fiber, which helps reduce your appetite. You will lose weight as a result.
- It cleanses the system; hot lemonade helps in getting rid of the bad chemicals in the body.
- Drinking lemon water also increases your digestive power.
How to make warm lemon water?
1. Take two glasses of water in a pot.
2. Cut four pieces of 1 lemon and pour it into the water with the peel, cut 4 to 5 very small pieces of 1-inch ginger and add it to the water.
3. Place the utensil on the gas on the medium flame and turn off the gas after boiling water.
4. Now add one spoon of honey in 1 glass of hot lemon water.
(If there are two glasses, add two teaspoons of honey)
The right time to drink hot lemon water-
Drink hot lemon water on an empty stomach before having breakfast in the morning.
Don't make this mistake-
- Remember, do not consume any food item for 30 minutes after drinking hot lemon water,
- Do not brush immediately after drinking Warm lemon water.
Which people should not drink hot lemonade?
- Those who have kidney and liver problems should also not drink hot lemonade as uric acid (gouts) that can form bales of kidney and liver patients.
- Those who have an ulcer in their stomach should also not drink warm lemon water.
- People who are taking iron tablets should not drink hot lemonade; if you are taking the iron tablet on the same day and drinking lemon water together, then the tablet of iron will not have any effect.
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