Here are 5 healthy herbal juices for the summer.

There are some herbs that can naturally help our body health while the summer sun is shining. These are often used in our recipes. It is possible to find solutions to various problems by following such natural ways without resorting to unnecessary medications. Many suffer from digestive and respiratory problems due to high blood pressure, ill-health and summer. When herbs are used to easily cure such problems, seeking pills is not good for the health of the body. Herbs are often found in Indian cuisine. Many herbs cultivated around the world are an excellent remedy for various ailments of the body. Caused by high blood pressure and poor health, summer let's learn about 5 herbal juices that will fix the problems. These herbs help to keep our bodies healthy and refreshed.

 

 

Basil Juice

In India, basil leaves are considered sacred. Hindus in particular keep it at home and worship it. It also has high medicinal properties. The Italians use this basil leaf in cooking. Basil is rich in vitamins, minerals, iron, calcium and potassium. Its benefits help to combat arthritis and inflammation of the intestines. You can make coffee with basil leaves by adding sugar and lemon.

 

 

Mint Juice

Mint leaf contains powerful antioxidants. Mint is a remedy for respiratory problems like throat irritation and cough. Mint also helps with acne and skin problems. Make coffee with mint and serve with a teaspoon of honey.

 

 

Fennel juice

Dill is a culinary product rich in many medicinal properties. It contains monoterpene, flavonoids, minerals and some amino acids. These have the potential to cure digestive problems, insomnia, diarrhea and cancer. You can make coffee with dill and add a teaspoon of jaggery to taste.

 

 

Coriander Juice

Coriander is often a staple in Indian cuisine. This head is used to serve the mind and beauty of cooking after cooking. Coriander juice is used to treat inflammation, diarrhea, anemia, digestion, menstrual problems, eye problems, skin disorders and blood sugar problems. Mostly coriander is used in juice in South India. A little coriander used in juice in South India. Add a little coriander leaf, a teaspoon of lemon juice, cumin powder, and salt, and bring to a boil.

 

 

Curry Juice

Caraway is often used in all cuisines in South India. When this caraway is added to the chutney, we get the iron, phosphorus, calcium, and vitamins it contains. It is also rich in carbohydrates and proteins. Benefits of this condition Skin problems are the best solution for problems like obesity and diabetes. You can mix caraway with juice and drink it with a little salt and cumin. Because whey is the perfect drink for the summer, we also get the benefits of adding this caraway to it. This caraway juice is used to protect against the side effects of many diseases.

 

 

Curry Juice

Caraway is often used in all cuisines in South India. When this caraway is added to the chutney, we get the iron, phosphorus, calcium, and vitamins it contains. It is also rich in carbohydrates and proteins. Benefits in this condition Skin problems For problems like obesity and diabetes

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