This article is for those who not do not take care of there eyes. I will tell you some tips to increase the light of your eyes. Nowadays Technology was big and dust and Catering have damaged our Lifestyle a lot. eyes are the greatest gift of god which we considered to be just a game and do not take care of our eyes. Well using the phone the eyes kept to blink at which does not spoil our eyes.
1.First of all wake up in the morning and wash your eyes with cold water.
2.Morning is the best time to exercise the eyes.
3.First turn your eyes clockwise and anticlockwise like watch .
4.This exercise is to be done in 30 30 seconds intervals.
5.You are the most important exercise making all alphabets ABCD on the wall with your.
eyes there are some tips that I follow you to follow it.
Blinked his eyelashes in an intervals of 30 seconds.
6.Focus your attention on anyone point.
The best tips for increasing eyes light that I have adopt myself . I am writing here .
1.you can add carrot to your food because it contains beta -carotene which is a type of Vitamin A . It is powerful antioxidant .
2.Rose water is very good options that you can use Daily use. beacose it is natural ,which throws out the dust in the eyes.
3.You can go to sleep by massaging mustard oil on the soles of your feet. It maintains the correct blood circulation of your feet.
4.After getting up in the morning apply stale saliva to your eyes like Kajal, this is the top of this benefit.
All this information is written by my experience and I have not had the experience myself. I think this is the most important information I share with you. Features any information I will share with my friends
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