Find out now ! Are you suffering from OCD(Obsessive Compulsive Disorder) Mental Illness?

Find out now !  Are you suffering from OCD(Obsessive 

This illness can take root in us unknowingly. Maybe you are the victim. Let's find out today if you or any of your family members are suffering from this disease. This disease secretly causes human distance with your family and partner, but you accept it as usual.

There are usually infinite types of this disease, now we will learn about common types of OCD.

Types of OCD

  • Checking.
  • Mental Contamination.
  • Ruminations
  • Avoidance
  • Hoarding.

Checking: You will check a little more than necessary. Which will make you think. Suppose you have done an excellent job, but you wonder if you are doing it after a while. Here are some examples to help you understand. 

               Examples: When you came out of the house, you locked the door of the place well. But after a while, you wondered if you shut the gate well. This is why you left any vital work or discussion, came home, and made sure that the lock was given well. It could also be that you go to the bathroom and turn off the tap and think about it back home. Somehow a lot of small or big things that you check over and over again. It can waste a lot of your precious time.

    

Mental Contamination: In addition to the more familiar type of contamination OCD involving someone that washes their hands repeatedly after coming into contact with potentially dirty objects or environments, there is also a less obvious form called 'mental contamination.'   

Ruminations: Lamination is a term that is often used to describe all obsessive-compulsive thoughts, and the definition of rumor probably helps to encourage this belief to be "deep or thought-out thinking about something," but it is somewhat confusing in the context of an OCD. A rumor in the context of OCD is a train of protracted thinking about a question or theme that remains unchanged and underdeveloped. In contrast to emotional thinking, ruminations are not offensive and are motivated rather than resisted. Many stimuli are in religious, philosophical, or spiritual matters such as the origin of the universe, life after death, the nature of morality, and so on.

Avoidance: Avoidance is expected compulsive behavior and where a person with OCD avoids the thing, place, or person/people that they think triggers their OCD. This is their way of preventing trouble and suffering, and they will be forced to perform the rituals. 

Examples include those that examine verifications or obligations that can avoid tasks or situations that increase their sense of responsibility and make them feel insecure.

*The person who had the obsession thought they could avoid contact with their children's knives, scissors, and other sharp objects.

*One person who feared they might be infected with AIDS / HIV avoided certain London areas that they thought were infected with AIDS / HIV.

Hoarding: Another obsession with long been considered part of the 'OCD' is the inability to give up useless or obsolete property, commonly known as "hoardings." Viewed as a form of obsessive-compulsive disorder for a long time, hoarding disorder was probably reorganized adequately in 2013 as a condition of DSM-5's manifestation. It becomes somewhat complicated because some people with obsessive-compulsive disorder will have hoarding for particular obsessive concerns. And should still be diagnosed due to having OCD rather than hoarding disorder.

Treatments for OCD

Don't worry about this disease. It is essential to focus on your daily routine to succeed in getting rid of this disease. For example, when you go out of the house, do not have another mind. Instead, focus on the things you do to get out of the house. When moving into a new environment, keep in mind that there are some things that you don't like. Could you stay away from them? Stop doing the same thing over and over again. Do not do any work for a long time. If a person's work in the family or office seems questionable, resolve it. Refrain from doubting unnecessarily. Lastly, consult a psychiatrist to avoid any significant dangers.

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