High blood pressure is constantly discussed. Although high blood pressure and low blood pressure are both dangerous to health, people do not take low blood pressure very seriously. Ignore it. However, low blood flow can be harmful.
Changing lifestyles have also brought new diseases. The problem of high and low blood pressure comes from lifestyle changes. Currently there are over 70 million BP's in the country. It also includes both low and high blood pressure. However, more than 6 crore people do not know that they have the disease.
If you are over the age of 35, you need to be more health conscious. Experts advise that young people should regularly check for blood pressure after their death. Blood pressure increases or decreases, just in time it should be treated.
Low blood pressure makes it difficult for oxygen and nutrients to reach the brain. So don't overlook it. Blood pressure (90 - 60) is called hypo tension in the medical language. Large sections of the world suffer from this problem, but often people are unaware that they suffer from low blood pressure. Symptoms can include chest pain, shortness of breath, irregular heartbeat, high fever, and neck pain.
If you have low blood pressure for a long time, vomiting and diarrhea also can be If the body lacks the essential vitamin B-2 and iron, then there is anemia. This problem can lead to low blood pressure.
During pregnancy, hormone imbalances such as decreased thyroid activation. Diabetes or low blood sugar, effects of drugs, abnormalities of heartbeats, heart failure, blood vessels spread, are also considered symptoms of low blood pressure.
Therefore, check your blood pressure regularly after reaching your chest and if there is a problem, consult your doctor on time. To avoid low blood pressure problems, you should include regular greens, fruits, dark-colored foods, black grapes, date palms, potato fever, dry fruits, cereals and garlic diets. It is rich in protein, vitamins and fiber. This can help keep blood pressure under control, as well as drink plenty of water.
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