Do you know, NDS can cure all diseases?

We all dream of having one solution for every problem. If there was a pill in the market that could cure all the diseases without any side effects, the whole world would go crazy for it. Is it not? After all, who wants to spend a fortune on healthcare? Moreover, there is always some amount of uncertainty present in every mode of cure, be it naturopathy, homeopathy or allopathy. Medical science has, no doubt, advanced quite a lot in the past few decades having integrated artificial intelligence and other technology in various procedures and surgical methods.

 

Despite many technologically sophisticated and advanced medical options, no one wants to fall sick, and definitely, no one wants to get hospitalized let alone getting operated. So the big question is, do we really have an option of not falling sick. And even if we fall sick, is there a way out without any medical treatment, without getting hospitalized? No one can claim that, however, there are certainly options, that can take away major health concerns. One such option is New Diet System (NDS).

 

New Diet System, as it sounds, is really not a new diet system. It is an ancient diet system followed by Indians eons ago. However, with time, this system was completely forgotten by most Indians and was only practiced by a select few groups. It has many variations, with different names. However, in recent times around three decades ago, Mr BV Chauhan from India, who had suffered various types of illnesses and had tried numerous types of treatments with absolutely no avail, came across an old Hindu scripture, that talked about consuming only alkaline food for a healthy living. This discovery triggered in him a curiosity to do research on this finding, which led to the formation of NDS. Needless to say, Mr Chauhan was completely cured of all the diseases by just following his newly found diet system, without the use of any medical treatment or medicine.

 

What is NDS?

 

NDS follows a simple diet rules. It starts with Enema (Sanjeevani Kriya), 16 hours intermittent fasting, daily exposure to sunlight, and consuming only uncooked food, i.e. raw fruits and vegetables. Following is the original diet plan:

  1. Enema (first month twice a day, second month once a day, third month onward once a week)

  2. Maintain 16 hours of intermittent fasting between last dinner and next breakfast

  3. Daily exposure to sunlight for at least 20 minutes with most body parts getting sunlight

  4. Break the fast with green juice (green leaf + other vegetables such as bottle gourd, etc.)

  5. Fruits after one hour of taking juice

  6. Green salad, one hour after taking fruits

  7. Fruits or juice in the evening (if hungry)

  8. Green salad for dinner

  9. No animal products, no sugar, no processed food, no tea/coffee, no cooked food whatsoever

  10. Use only black salt

 

Another variation of this diet system for new comers is as follows:

 

  1. Enema (first month twice a day, second month once a day, third month onward once a week)

  2. Maintain 16 hours of intermittent fasting between last dinner and next breakfast

  3. Daily exposure to sunlight for at least 20 minutes with most body parts getting sunlight

  4. Break the fast with green juice (green leaf + other vegetables such as bottle gourd, etc.)

  5. Fruits after one hour of taking juice

  6. Green salad, one hour after taking fruits

  7. Fruits or juice in the evening (if hungry)

  8. Cooked food for dinner (consisting of more quantity of vegetable curry and less quantity of rice or bread)

  9. No animal products, no sugar, no processed food, no tea/coffee whatsoever

  10. Use only black salt

 

 

Third variation of this diet system is as follows:

 

 

  1. Maintain 16 hours of intermittent fasting between last dinner and next breakfast

  2. Daily exposure to sunlight for at least 20 minutes with most body parts getting sunlight

  3. Breakfast should include only fruits in the following quantity

- If W is the numeric value of your weight in kg (e.g. 70)

- Quantity of fruits = W X 10 (in grams) (e.g. 700 grams)

 

  1. Green salad, just before your normal lunch/dinner that you have daily, in the following quantity:

    - If W is the numeric value of your weight in kg (e.g. 70)

    - Quantity of green salad = W X 5 (in grams) (e.g. 350 grams)

     

  2. No animal products, no sugar, no processed food, no tea/coffee whatsoever

  3. Use only black salt

 

The above diet systems can be followed by any adult. However, one must consult one’s doctor before starting these diet systems, especially if one is suffering with some serious/chronic ailment/disease/illness.

 

 

How does NDS work and its benefits?

 

First of all, following NDS rids us of the intake of toxic substance that come with animal products, sugar, processed food, tea/coffee and oily cooked food. This is the first major advantage of NDS. Consuming alkaline food helps in reducing unwanted acidic content in our body and also eliminating free radicals considered to be responsible for causing cancer.

 

Second most important advantage is that our colon, which is the largest part of our large intestine, gets cleansed. It is interesting to note that our gut has been nicknamed as second brain by American doctors. Dr. Michael Gershon’s over thirty years of research has led to the conclusion that the nerve cells present in the gut act as a second brain. In our colon, there are certain points that, if not kept clean, can cause different diseases.

 

Exposure to sunlight plays an important role in keeping supply to our body enough vitamin D, crucial element for a perfect health.

 

NDS promotes simple and natural food habits, thus eliminating toxicity and deficiency of essential nutrients. There have been reports of people getting completely cured of incurables diseases (such as cancer) just by having integrated NDS into their lives. Millions of people all over the world are practicing this diet system. Founders of this diet system claim that by following NDS all diseases can be cured without any medical treatment, without any yoga or exercise and without even spending energy.

 

Want to know more about NDS?

There are enough online material available such as YouTube videos. There are also various organizations conducting offline/online seminars on NDS . These organizations also offer certain residential programs to introduce this diet system to new comers. Most of these seminars are free or have minimum registration fees, while these residential programs cost anywhere between INR 5000 and INR 15000. NDS may be called by different names, but the concept is same. On google/YouTube search one can find many such organizations. One of the well known organizations is https://www.newdietsystem.org/ and the YouTube channels is https://www.youtube.com/c/NewDietSystem.

 
 

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