The health benifits of lemon are execelent source of of potassium beacause due to potassium they are good to keep your heart , brain and nervious running smoothly . lemon are good for digestion beacause it's help in loosen and remove toxin in your stomach it's also help lessen indigestion signs like heart burn burping and blooting .lemon cantain vitamim c which will help you to improve your skin quuality ,weight loss and help you to breath fresh air . it's also help with treatment of constipation , throat problem , dental problem and a lot of problem cure by lemon user .various health benifits of lemon manage your blood pressure with long term use .accroding to study lemon reduces high blood pressure . nowdays people have big problem of having hair loss so here lemom lead a main role for your hair . having daily uses of lemon it's keep your hair strong and dense, problem like dandruf can be cure by applying lemon juice directely on hair .lemon juice also help in ease toothache and gingirise .however ,beacase lemon juice is hard on tooth enamel don't brush your teeth after drinking lemon water or brush them right before insteade .
lemon dillute water
Lemon will keep your skin blemish free the antioxident in lemon juice will help lessen blemish and wrinkels . it's can also put on scars and age spot to lighter them. being a natural antiseptic medicine.lemon juice can directily applied on skin to protect from sunbron ,it is too good for acne and eczema . drinking lemon juice with a water and fullspoon of honey makes your skin brighter or pimple free due to antioxidant .
Lemon juice will help you to loose weight beacause this juice has a lot of fiber ,it can stop felling hungry ,and in this way you can loose weight simulteniously ,if you drink all the time lemon juice or water will reduce the amount of acid in your body and will always free from gastric problem , stop felling from sick. it also stop swelling by getting rid of the uric acid in your joint problem . its gives you an energy boost to your body its reaches your digestive tract and also help in lessen anxiety and depression , even smelling lemon will calm your nervious system .drinking lemon water is one of the best way to lessen viral infection and sooth the sore throat , they bring with them and also help your immune system up and fight the infection at the same time.
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