The importance of water for people who have ulcers
Stomach produces acids that are useful to help reaction some substances in the body and kill germs or bacteria that are in food. However, the production of stomach acid can be produced more than needed. This condition is also known as gastric or gastric acid reflux.
Excessive stomach acid can rise to the esophagus area and cause heartburn. Besides heartburn, people with ulcer disease also often belch, nausea, and stomach ache. For symptoms to be relieved, the choice of food and drink must be safe for the stomach.If you have ulcer disease, drinking more water can help you prevent symptoms of relapse. How can? Water that enters the body can neutralize stomach acid that reaches the esophagus.Can you drink cold water if you have an ulcer?
Well, the good benefit of drinking water is certainly a shame if you are wasted by those who have ulcer disease. However, can you drink cold water or ice water? Will the benefits remain the same?
Cold water can indeed spoil the tongue and feels more refreshing. However, you need to know if cold water can make your stomach full faster and food becomes harder to digest properly. Especially if cold water is used as friends for lunch, breakfast, or dinner.
Cold water can make you feel thirsty faster, so it tends to continue to drink. As a result, your stomach can become bloated.
Disorders in digesting food and satiety are factors that cause symptoms of relapse. So, you better choose the water that is not too cold. For example warm water or ordinary water. This choice of water is safer for your digestion.
Also pay attention to the following when you drink water
Besides the water temperature, make sure you also choose the water you drink is also safe for the stomach. Avoid drinks that contain additional acid flavor, contain lots of caffeine, or fizzy. These drinks can trigger the stomach to produce more acid and symptoms of ulcer can recur.
Some drinks that you should avoid are coffee, carbonated or carbonated drinks, alcohol, and added or made from sour fruits, such as orange juice. Alternatively, you can enjoy herbal tea, juice from watermelon or carrots.
Then, pay attention to the drinking habits when eating. You do have to eat a little but often to prevent stomach satiation. Well, this rule applies also when you drink water at meal times.
When you eat, the stomach area needs acid to digest food. If you have a habit of drinking several times while eating, stomach acid will change. As a result, the stomach cannot digest food perfectly. Drinking water several times between meals can also cause the LES (lower oesophageal sphincter) muscle in the esophagus to open. This allows the gas to "leak" and rise into the esophagus to cause heartburn. So, you better drink before and after eating.
This really works
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